While Jif is one of the most popular peanut butter brands, it often contains added sugars and partially hydrogenated oils, which are sources of unhealthy trans fats. The added sugars can contribute to weight gain
Peter Pan peanut butter is another popular choice, but it often includes added sugars and hydrogenated oils. These additives not only reduce the nutritional value of the peanut butter but also add unnecessary calories.
Skippy is a household name, but its peanut butter products often contain added sugars, hydrogenated vegetable oils, and preservatives. These ingredients can contribute to poor health outcomes, such as increased risk of heart disease
While reduced-fat peanut butter might sound healthier, it often isn't. Many reduced-fat options, including those from major brands like Jif and Skippy, replace fat with added sugars and fillers. This means you might be consuming more sugar
Peanut Butter & Co. offers some deliciously flavored peanut butters, like White Chocolate Wonderful and Dark Chocolate Dreams. However, these varieties often contain added sugars, palm oil, and other ingredients
While not all store brand peanut butters are bad, many of them contain added sugars, oils, and preservatives to enhance flavor and shelf life. These added ingredients can diminish the nutritional quality of the peanut butter.
Some peanut butter brands, especially those marketed as low-cost or generic, include high fructose corn syrup (HFCS) as a sweetener. HFCS is linked to various health issues, including obesity, type 2 diabetes, and metabolic syndrome.