These grain-free pancakes are made with just eggs and banana, offering a low-sugar, protein-rich breakfast option. Serve with yogurt or ricotta for added protein.
Two-Ingredient Banana Pancakes
Enjoy the flavors of an everything bagel combined with creamy avocado on toast. Add a poached or fried egg for extra protein and richness.
Everything Bagel Avocado Toast
A nutrient-packed breakfast combining eggs, raspberries, and whole-grain toast for a filling meal under 300 calories, ideal for weight loss.
Spinach & Egg Scramble with Raspberries
Hydrating and fiber-rich smoothie with pineapple, grapefruit, spinach, and coconut water. Boost protein with added powder or eggs on the side.
Pineapple-Grapefruit Detox Smoothie
Costa Rican-inspired beans and grains dish with a poached egg, perfect for a quick and savory breakfast.
Breakfast Beans with Microwave-Poached Egg
Blend spinach, peanut butter, banana, and kefir for a creamy smoothie rich in veggies and probiotics.
Spinach, Peanut Butter & Banana Smoothie
Open-faced egg sandwich with avocado and salsa on a whole-grain waffle for a twist on a classic breakfast.
Southwestern Waffle
Nutrient-dense muesli topped with antioxidant-rich berries and milk for added protein and fiber.
Muesli with Raspberries