10 Engaging Workouts That’ll Make You Forget You’re Exercising

Dance Classes

[{"selector":"#anim-0a0ec603-e500-49e1-aadd-a8c5652f705f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f963f8d3-eab1-458e-8700-b3f2b53f2192","keyframes":{"transform":["translate3d(0px, -99.82755%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Try Zumba, hip-hop dance, or salsa classes to groove your way to fitness.

Rock Climbing

[{"selector":"#anim-201770e3-fb53-4a67-8e50-ac0c65742d5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd767e31-ded7-456a-a658-03a1255863ec","keyframes":{"transform":["translate3d(0px, -99.82755%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Indoor or outdoor, climbing challenges both your strength and problem-solving skills.

Martial Arts

[{"selector":"#anim-70415a64-b61d-401c-92de-988d785e47fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4360905d-51d1-473f-92e6-d73ee1ec3ced","keyframes":{"transform":["translate3d(0px, -99.82755%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Whether it's karate, judo, or taekwondo, martial arts can be a great full-body workout.

Parkour

[{"selector":"#anim-e52b7cd1-5493-4278-8e09-47285777f5e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b70d2d6-43e9-4ea8-ad5e-ea190e803113","keyframes":{"transform":["translate3d(0px, -99.82755%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn how to move through urban environments creatively while getting a serious workout.

Swimming

[{"selector":"#anim-56509aef-ed8d-465b-91ec-9d34072f3c02","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1006cf8a-102d-433c-a26e-baa425705ef1","keyframes":{"transform":["translate3d(0px, -99.82755%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Whether it's laps or water aerobics, swimming is refreshing and works all major muscle groups.

Group Fitness Classes

[{"selector":"#anim-d6d22b81-f7a4-4432-bc89-a7b81a81cbe1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6665d0c-46d2-4fdb-8f31-60a02e595fc1","keyframes":{"transform":["translate3d(0px, -99.82755%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] From boot camps to CrossFit, group classes can add motivation and variety.

Virtual Reality Fitness

[{"selector":"#anim-e16e3f50-4472-43c2-98e0-50d67f6cf2b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09786320-1aa0-42fe-8130-8b093bb3e17c","keyframes":{"transform":["translate3d(0px, -99.82755%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Engage in VR games that incorporate physical movement for an immersive workout experience.

Circuit Training

[{"selector":"#anim-223985ed-31f5-4a10-ade6-c69bd82f2820","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51c9f718-a1fa-4b64-8ba6-af39838217e4","keyframes":{"transform":["translate3d(0px, -99.82755%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mix cardio and strength exercises in quick succession for a dynamic workout.

Kickboxing

[{"selector":"#anim-05bd392c-7ccc-424a-bc33-23bff23500b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92bc5249-2c37-464a-bb12-016614ba92a7","keyframes":{"transform":["translate3d(0px, -99.82755%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Punch and kick your way to fitness with high-energy kickboxing classes.

Hiking

[{"selector":"#anim-9a9b7148-7dbd-4355-b04a-bbfb6dde3934","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-001ed3a6-3d3d-4e22-b197-e9039648f278","keyframes":{"transform":["translate3d(0px, -99.82755%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Explore nature while getting a workout that challenges both your muscles and endurance.